Driven and passionate about helping individuals navigate their journey toward healing and personal growth, I am an integrative psychotherapist based in the vibrant neighborhood of Shoreditch. With a strong emphasis on holistic approaches, I specialise in every day mental health care and addressing a range of mental health issues including anxiety, depression, trauma, relationships, and addiction. Having accumulated substantial experience over the years, I have had the privilege of working in a variety of settings, including a well renowned charity family therapy service. Through these experiences, I have honed my skills in empathetic listening, creating a safe and non-judgmental space for individuals to explore their deepest emotions and concerns. My integrative approach to therapy allows me to tailor sessions to suit each client’s unique needs and preferences. By drawing from various therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness-Based Interventions and breath work, I aim to provide a comprehensive and personalized treatment plan for every individual I work with. I firmly believe in the power of therapy to overcome anything that this life can bring us and also as part of a simple day-to-day selfcare routine.